Muffins for Egg Challenge (makes 6 muffins):

Ingredients Needed: 

• 2 cups cake or muffin mix (milk free if your child is milk allergic)
• 2 medium eggs
• 3/4 cup of water
• 2 tablespoons of oil

How to make:  First, beat eggs thoroughly in a medium bowl, then add all other ingredients and mix well (2 minutes).  Pour into 6 large baking cups in a pre-prepared muffin pan, using all of the mixture (makes 6 large muffins).  Baking cups should be completely filled as muffins do not rise well.  Bake at 350 degrees for 30 minutes on the top rack. Remove and cool.

***Do not add any fresh fruit or other ingredients.

***To ensure correct dosage follow directions exactly as listed above.

Muffins for Milk Challenge (makes 6 muffins): 

Ingredients Needed: 

• 2 cups cake or muffin mix- be sure to use milk free (egg free also if your child is egg allergic)
• 1/3 cup instant non fat dry milk
• 3/4 cup of water
• 2 tablespoons of oil

How to make: Add the instant milk to the water and let dissolve for several minutes, then add all other ingredients and mix well (2 minutes). Pour into 6 large baking cups in a pre-prepared muffin pan, using all of the mixture. Baking cups should be completely filled as muffins do not rise well (makes 6 large muffins). Bake at 350 degrees for 30 minutes on the top rack. Remove and cool.

***Do not add any fresh fruit or other ingredients.

***To ensure correct dosage follow directions exactly as listed above.

Delicious and Easy French Toast Recipe:

Ingredients Needed: 

• 1 egg
• 1 piece of bread
• 2 Tbsp of milk (in case of milk allergy substitute with almond, rice, or coconut milk)
• Optional, 1 tsp sugar or dash of vanilla
• Non-Stick cooking spray

Coat pan with cooking spray. Combine ingredients, soak into bread and cook each side over medium heat for 3-5 minutes.

• For peanut challenges, we will provide peanut butter. Sometimes, it may help to bring a snack that the patient already tolerates to mix with the peanut butter (fruit, cookie, etc)
• If you are concerned your child may not like peanut butter texture, we recommend bringing other snacks with significant peanut content.

Here are some suggestions:

1. Bamba snacks (available in Trader Joe’s, Walmart, etc) 
   
2. Nutter Butter Cookies
    
3. Reese’s Peanut Butter Cups (at least 2 cups) or Reese’s Pieces (3 oz or at least 75 pieces)

Here are some suggestions:

Most of the items below can be found at a local grocery store or even on Amazon. 

Feel free to click the link to purchase!

Walnut                                                Cashew

Wellnut Farms- Walnut Butter                             Justin's- Cashew Butter

Hazelnut                                               Pistachio

Nutella                                                                    The Pistachio Factory- Pistachio Butter

Almond                                                Pecan

Barney's Almond Butter                                         Purely Pecan- Pecan Butter